As a solution-focused therapist, my goal is to help you to identify those things that are getting in the way of you reaching your goals, and to support you in developing strategies that will enable you to live your best life. While we can't change difficult situations from the past, we can work together to better understand their longterm impact, in order for you to be able to live your current life unencumbered by the things you are carrying with you from the past. I will help you to resolve challenges in your life. We will work together to figure out what the best approach is to your treatment, and I will ask for your ongoing feedback so we can be sure that the therapy is helpful and on the right track.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for a free initial phone consultation.